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Tiflokommenting. What do we know about it?

How can a person with vision problems understand what is happening on the screen, on the stage? Tiflocommenting is — a description of objects, phenomena and actions, without which it is difficult to perceive a film, picture or performance. Throughout the world, tiflok helps people with vision problems get acquainted with visual arts, cinema and theater. In some countries, all films that appear on the big screen are required to contain captions and TV comments Читать дальше…

The placenta as a source of stem cells

The placenta is a unique organ that forms in women during pregnancy. It fits snugly against the walls of the uterus and its main function is to ensure metabolism between the mother and the embryo through the umbilical cord. After birth, the placenta is rejected and exits the body. Pregnant woman Do you know that in the west, the rejected placenta is considered an important organ? After giving birth, doctors ask their mothers for permission Читать дальше…

Cosmeceuticals: are the means in the cosmetologist’s office different from the store products?

Answers Victoria Koreshkova, beautician. Cosmeceuticals is a professional cosmetics used by cosmetologists in their work. How do trademarks differ from mass-market cosmetics? 1. It takes up to three years to develop one product of a professional line: the components that will be included in the composition are carefully selected. This is to ensure that some components do not neutralize others. 2. Trademarks are certified, as they register their funds as medicinal. 3. Before releasing a Читать дальше…

5 principles of healthy lifestyle

5 principles of a healthy lifestyle from fitness blogger Arnela Nikitina. Elimination of harmful habits Any dependencies in a person’s life are destructive, especially if these are bad habits (smoking, alcohol, drugs). The first and most important principle of healthy lifestyle is giving up bad habits. I do not have any. Proper nutrition Our well-being depends on a balanced and proper nutrition. Do you want to lose weight or gain weight, heal? Start with nutrition. Читать дальше…

Manage stress

Stress is not always bad. But prolonged (chronic) stress can lead to health problems. Preventing chronic stress can reduce the risk of serious illnesses such as heart disease, obesity, high blood pressure, and depression. It will also prevent memory impairment, difficulty in making decisions and the inability to enjoy. You can avoid or reduce stress … By planning affairs, tasks, goals (compile lists and adequately evaluate the time you spend on doing things) Priority problem-solving Читать дальше…

5 products to include in your diet

The gold medalist of the Shaolin Traditional Wushu Championship, the bronze medalist of the World Wushu Championship, twice the gold medalist of the US National Championship — Anna Suleiman, was born in Tashkent. And for 6 years already she has been living in America. She studied at Muanting Monastery in the Wudang Mountains (China). She studied wellness qigong, Tai Chi and Taoist yoga. She graduated from the Yogaworks yoga school, and also studied at the Читать дальше…

Dr. Khan

A Banobagi plastic surgery clinic doctor, a graduate of Seoul National University, a member of the International Society of Plastic Surgeons, the Korean Association of Clinical Plastic Surgeons, and the Society of Aesthetic Plastic Surgery, he performed his first independent operation at the age of 28 to his mother. This is not the first time Dr. Khan has come to Tashkent as part of a joint project with the Medical Expert clinic. The Korean surgeon Читать дальше…